Your Desk Isn’t the Problem — Sitting Still Is

Your Desk Isn’t the Problem — Sitting Still Is

Your Desk Isn’t the Problem — Sitting Still IsLori Diamos PT, MS
Published on: 09/01/2026

Sitting all day isn’t the problem—staying still is. Learn why movement resets matter and how to fit simple, effective movement breaks into a busy workday.

Movement and Wellness
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Welcome To Pearls From A PT:A New Year, A New Chapter for Movement, Wellness and Active Aging

Welcome To Pearls From A PT:A New Year, A New Chapter for Movement, Wellness and Active Aging

Welcome To Pearls From A PT:A New Year, A New Chapter for Movement, Wellness and Active AgingLori Diamos PT, MS
Published on: 04/01/2025

Welcome to Pearls from a PT! Discover tips on movement, wellness and active aging. Join me, Lori, a PT with 30 years of experience, as I share practical advice to help busy parents, professionals, and retirees move better and live healthier lives.

Movement and Wellness
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